Amount of 16:0 hexadecanoic, palmitic fatty acid in Cereals, CREAM OF RICE, cooked with water, with salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF RICE, cooked with water, with salt there is 0.025 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Cereals, CREAM OF RICE, cooked with water, with salt.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%

Cereals, CREAM OF RICE, cooked with water, with salt

Cereals, CREAM OF RICE, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF RICE, cooked with water, with salt are listed below.

Water 87.5 g 87.5%
Energy (calorie) 52 kcal
Energy (joule) 218 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.1 g 0.1%
Ash 0.3 g 0.3%
Carbohydrate, by difference 11.5 g 11.5%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.04 g 0.04%
Calcium, Ca 1 mg
Iron, Fe 3.96 mg
Magnesium, Mg 3 mg
Phosphorus, P 17 mg 0.02%
Potassium, K 20 mg 0.02%
Sodium, Na 173 mg 0.17%
Zinc, Zn 0.16 mg
Copper, Cu 0.034 mg
Manganese, Mn 0.144 mg
Selenium, Se 3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, CREAM OF RICE, cooked with water, with salt